Need guidance for healthier lifestyle? Your New Year’s resolution is to eat better and live healthier, but with so many opinions on which foods are the best, you may have difficulty making good choices. Some foods may be a healthy choice, but not appropriate for you because of previous health conditions or medications. Don’t […]
Learn more about your risk for heart disease
Learn more about your risk for heart disease National Wear Red Day is Feb. 3, kicking off Heart Health Awareness Month for 2017, and although this is its 15th year running, heart disease remains the number 1 killer of men and women. For women, heart disease is more deadly than all forms of cancer combined. […]
Help your child maintain a healthy smile
Help your child maintain a healthy smile February is National Children’s Dental Health Month and this year’s slogan is “Choose Tap Water for a Sparkling Smile.” As always, you will see posters in various locations featuring the NCDHM characters Smileys, McGrinns and K9, and promoting healthy choices when it comes to oral hygiene. The American […]